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Haleem

Instant Pot Haleem

Yield: 8
Prep Time: 15 minutes
Cook Time: 35 minutes
Additional Time: 20 minutes
Total Time: 1 hour 20 minutes

Haleem is a simple dish made with meat, wheat, lentils and spices. This one pot meal is amazingly delicious and comforting.

Ingredients

  • ¼ cup butter
  • 2 Tbsp olive oil
  • 1 onion, sliced
  • 1 lb boneless veal
  • 4 cups water
  • 1 cup Haleem mix
  • 1 Tbsp ginger paste
  • 1 Tbsp garlic paste
  • Salt to taste
  • 1 tsp cumin powder
  • 1 tsp coriander powder
  • 1 tsp turmeric powder
  • 1 tsp Haleem masala
  • 1 potato, cut into chunks (optional)
  • 1 green chili chopped (optional for spice)
  • Juice of 1 lemon
  • ½ cup chopped cilantro
  • ½ cup crisp fried onions

Instructions

1. Turn on the instant pot and select the Sauté mode on low. When hot, add the butter and olive oil.

2. Add sliced onions and sauté until light brown, about 5 to 10 minutes.

3. Add the boneless veal, water, Haleem mix, ginger, garlic, salt, cumin, coriander, turmeric, Haleem masala, potatoes and chopped green chili if using. Mix well.

4. Cover the instant pot, select the Pressure Cooker mode on high, and set timer for 35 minutes.

5. Let the pressure release naturally, or you can release the pressure after 10 minutes.

6. Open the pot, remove the potatoes and set aside.

7. Using an immersion blender, blend the Haleem until it is thick and smooth as per your desired consistency.

8. Add the potatoes and lemon juice and mix well.

9. Transfer to a serving dish and garnish with cilantro and crisp friend onions.

10. Enjoy on its own or with hot naan.

Nutrition Information:
Yield: 8 Serving Size: 1
Amount Per Serving: Calories: 307Total Fat: 20gSaturated Fat: 7gTrans Fat: 0gUnsaturated Fat: 11gCholesterol: 85mgSodium: 288mgCarbohydrates: 12gFiber: 2gSugar: 2gProtein: 20g

The nutritional information is provided as an estimate only based on the ingredients used and can vary. This is only provided as a guide using third party online calculators and we do not guarantee the accuracy of the information provided.

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3 Comments

  1. Avatar

    Made this today. Very simple to make but absolutely delicious

    Reply
    • Avatar

      Me too, i loved it!

      Reply
  2. Avatar

    I really love how you make everything seem so simple. Thank you so much, keep up the great work and looking forward to more interesting posts from you.

    Reply

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