Sugar is everywhere, and it’s difficult to avoid it completely.
How Much Do You Know About the Sweet Stuff’s Impact on Your Health?
Our simple and fun, True or False Sugar Shock quiz will test your knowledge and might just surprise you with what you learn.
This is a fantastic opportunity for you to educate yourself about sugar and its impact on your health. By the end of the quiz, you’ll have a better understanding of sugar and how to make healthier choices for your body and mind.
So, what are you waiting for?
Take the quiz, simply decide if each statement is True or False and see the detailed explanation with each correct or wrong answer.
Have fun and remember to share with your friends! We also look forward to your feedback and ideas for future quizzes which you can let us know in the comments below.
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Sugar can have a negative impact on your teeth
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History: Sugar was first discovered in the 16th century
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Brown sugar is healthier than white sugar
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Consuming sugar causes an immediate spike in insulin levels
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Natural sugars found in fruits are healthier than added sugars found in processed foods
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History: Initially Sugar was considered a luxury item only for the wealthy
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Artificial sweeteners are a better alternative to sugar for those looking to reduce their calorie intake and improve health
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Sugar is the only source of energy for the human body
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High sugar intake has been linked to an increased risk of type 2 diabetes
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